Find Your Way to Health with 10 Military Spouse Nutrition, Fitness, & Wellness Entrepreneurs

As we approach a new season, it’s time to revisit health and wellness goals.  More than half the year is over, but it’s never too late to set and achieve goals to live a healthier lifestyle. Now is a great time to review and re-write your goals before the holidays and these ten military spouse

Recap of the 2018 Military Spouse Wellness Summit

This year was my first time attending the online Military Spouse Wellness Summit organized by InDependent. 2018 marks the third year for this annual event. It is a free online wellness summit that lasts for a week and includes guest speakers on various topics pertaining to health and wellness, daily healthy recipes, exercise plans, financial