The Seven Letter Word that Military Spouses Loathe

In honor of the great Martin Luther King today, I will not remain “silent” any longer “about things that matter.” I know you have heard the term either loosely mentioned in a conversation or plastered into memes. It’s a word that puts all military spouses into a stereotypical category of “not’s.” The word I am

The Importance of Self-Care

Guest Post by Taneisha Dale. What is self-care? All around social media you might see people talking about self-care this and self-care that, but what exactly is self-care? People have made their own definitions to what they think self-care is and people practice it in different ways. Self-Care’s most basic definition is the care of