Review of Thrive: Feel Stress Free App for Mental Health
I am always on the lookout for alternative therapies and holistic healing measures for mental health. When asked if I would be interested in reviewing an app that exists to help others with their mental health, I could not turn it down. I was delighted to try it out and share with you a review…
Journaling Power for Mental Health
*Guest Post from Author Mari McCarthy* Too often, we think about our health in terms of separate categories: physical health, emotional health, and mental health. But our health is holistic and interconnected. When you take care of your mind, you also take care of your body – and vice versa. Journaling is a simple but…
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