Floating for Wellness

When I first heard about a new local business in Fayetteville, Floating Shanti that specializes in health and wellness, I was very intrigued.  What fascinated me even more is that they offer float therapy in a floating tank. Disclaimer: Strength 4 Spouses, LLC received a floating session as compensation for an honest review.  I only

The Importance of Self-Care

Guest Post by Taneisha Dale. What is self-care? All around social media you might see people talking about self-care this and self-care that, but what exactly is self-care? People have made their own definitions to what they think self-care is and people practice it in different ways. Self-Care’s most basic definition is the care of