5 Reasons Why It’s So Hard to Say Goodbye to Your Running Bestie

When I married my husband and became a military spouse, I left behind a whole network of friends and exercise buddies. I was so lost without them.  I no longer had my 5am running buddy. Those dark and early mornings were filled with such beautiful conversations about life.  With each mile, whatever was stressing us

Surviving Cancer During Deployment

I was asked to share my story in hopes to connect with fellow military spouses who might be going through a similar situation. Sometimes, all it takes is that extra reassurance that no matter what, You are strong, You are a fighter, and You can do and get through anything that comes your way, even

5 Life Lessons Learned While Training For and Completing My First Half Marathon

If you would have asked me a year ago if I would ever think about running a half marathon, I would’ve politely smiled and boldly stated “NO WAY!” Throughout 2013 & 2014, I was pretty competitive in running 5K’s. I even completed the Spartan race in March of 2014. In the summer of 2014, I