Top 6 Things Learned in the First Two Months as a New Mom

Being a first time mom at any age is tough. There are a multitude of transitions and adjustments that have to happen for not only you and your baby, but also your entire family. Motherhood has a huge learning curve. No matter how much you study and prepare for it, you will find that every

How to Develop an Attitude of Gratitude

‘Tis the season for thankfulness and gratitude. It sounds like a simple concept, but tell that to someone who has fallen on hard times, lost a loved one, is battling cancer, struggling through infertility, and the list goes on. It’s not always easy to see the positive and bright side of things when you are

Keeping a Positive Mindset While Living With Cancer

*Guest Post by Antoinette Truglio Martin I come from a glass-half-full upbringing, where there was always a positive spin on life. The weather is partly sunny, a bad haircut grows out, and traffic will eventually end somewhere along the Belt Parkway. The Cancer Since 2012, I have been walking around with metastatic breast cancer. Metastatic

Review of “Heal Yourself with Journaling Power”

Synopsis “Heal Your Self with Journaling Power” is an easy to read self-help book by multi-award winning author Mari McCarthy. She gives you rationale throughout the book as to why journaling is important and how it can improve your life in multiple ways. Included in the book are stories from others who have used various

Pregnancy after Loss

Pregnancy and infant loss are two of the most devastating situations moms can face. It takes so much strength to recover from that type of tragedy. When a woman does get pregnant again after loss, how is the next pregnancy for her emotionally? This month’s post in the “Finding Your Strength” series will detail what

7 Meaningful Ways to Volunteer in the Fort Bragg Community

Over the last 3 years, I have found my own strength in military life through volunteer service to the local military community. The great thing about Fort Bragg is that there are ample opportunities to volunteer, no matter what your schedule may be. Many special events need volunteers throughout the year, while other organizations simply

4 Ways to Support Military Couples without Children

Do you have any kids?  This is the dreaded question that many frequently face, even more so as a military spouse. For some reason, society thinks if you are a military spouse, you are very fertile and drive a minivan packed with kids, but that’s not always the case. There are many military couples out