Find Your Way to Health with 10 Military Spouse Nutrition, Fitness, & Wellness Entrepreneurs

As we approach a new season, it’s time to revisit health and wellness goals.  More than half the year is over, but it’s never too late to set and achieve goals to live a healthier lifestyle. Now is a great time to review and re-write your goals before the holidays and these ten military spouse

Surviving a Medical Emergency at a New Duty Station

My baby wouldn’t stop crying. Although my baby boy was six weeks old, it had been a tough six weeks. We had already been experiencing problems that had taken us to the doctor multiple times without a solution, but this time it was different. I could see the pain in his eyes. I went so

The Determination to Finish: My Graduate School Journey

Everyone has a story of how they reached success despite hardships.  Many people have a journey that has not been easy, but somehow they reached their ultimate goal. In this post, I will share with you how I achieved success in graduate school despite bumps in the road and hardships along the way. The Choice

Book Review: 10 Steps to Predicted Success Out of the Uniform

Synopsis Marine Corps Veteran, Chris Hoffman, has made it his mission to help others transitioning out of the military.  He adds personal experience combined with research to guide service members through a process of “10 steps” to achieve success when you re-join the civilian world.  This is a self-help E-book that aims to inspire, educate,

The Growing Popularity of Remote Work for Military Spouses

As many military spouses find out the hard way, the traditional 9 to 5 outside of the home is becoming increasingly difficult.  It is a myth that we have no desire to work or pursue our own careers.  In fact, military spouses are a very ambitious, compassionate, and driven population of people. However, when duty

Surviving Cancer During Deployment

I was asked to share my story in hopes to connect with fellow military spouses who might be going through a similar situation. Sometimes, all it takes is that extra reassurance that no matter what, You are strong, You are a fighter, and You can do and get through anything that comes your way, even

Top 5 Gifts for Him Made by Veteran-Owned Companies

Are you looking for a Father’s Day gift that will not only wow a special dad, but will also support veteran-owned businesses? Look no further than these five veteran-owned companies below that offer some pretty amazing products that will surely aim to please. 1- For the dad who loves a good drink Merica Bourbon Whiskey

To the Childless Father This Father’s Day

While pregnancy loss, stillbirth, and miscarriage are still very taboo to speak of, so is the grief of the childless father. Men weep too, we just don’t always see it. There are more bereaved dads out there than society realizes. Let’s make sure they are remembered this Father’s Day. They hurt and need comfort too. From