*Guest Post by Jeremy Silverstein. A military family move can be stressful for adults, but even more so for children. Uprooting your kids from their community can be challenging, especially when they must say farewell to close friends. Whether you’re relocating across the country or from a civilian community into on-base housing, there are ways…
*Guest Post by Antoinette Truglio Martin I come from a glass-half-full upbringing, where there was always a positive spin on life. The weather is partly sunny, a bad haircut grows out, and traffic will eventually end somewhere along the Belt Parkway. The Cancer Since 2012, I have been walking around with metastatic breast cancer. Metastatic…
**Guest Post by Kara Ludlow** It wasn’t supposed to be this way. After all, I had selected the word, “brave” as our family’s word for the year. Grace, my ten-year-old, had painted the word in gold letters on white cardstock and artfully framed it with fabric backing. BRAVE hung on the wall in the…
Each year, I am so fortunate to meet a male military spouse within the military community. They are becoming increasingly common as females serving in the armed forces has also increased and their opinions are valuable. It is my absolute pleasure to share their stories and viewpoints in a special series titled “The Male Military…
*Guest Post by Heather.* As we head into the new year, everyone has the best of intentions for “new year, new me”. I disagree with this philosophy. Most of the time there isn’t anything wrong with the “you” from the past year. If you look back at all the things you accomplished, there is a…
Journaling Power for Mental Health
*Guest Post from Author Mari McCarthy* Too often, we think about our health in terms of separate categories: physical health, emotional health, and mental health. But our health is holistic and interconnected. When you take care of your mind, you also take care of your body – and vice versa. Journaling is a simple but…
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