Military life can be extremely hard on families. The separations, frequent moves, and irregular schedule of service members can be especially tough for children as well as military spouses holding it all together on the home front. Growing Your Family: Learn How to...
The early years are crucial for development, building a sense of self, trust, social and emotional skills, a love of learning, and so much more. A negative experience in any of these areas can have lasting effects on children and their educational journey. This is why...
Have you ever wondered what changing your diet could do for your life? Maybe you have tried a few fad diets that gave you short term results but not a lifestyle change that worked for you. A plant-based diet is not a new concept, but is gaining traction in many...
It’s been a while since I have reflected upon military life in retrospect of being married to a service member. This life has taught me a lot. In fact, the last time I reflected upon what I was learning as a spouse, I was approaching my third year in marriage. Now, my...
A decade ago, who would've ever thought that a hashtag could have such a large impact? Now, hashtags not only define a company, but can also start a global movement. Military spouses are not strangers to starting movements and gaining support for initiatives they know...
It is not uncommon for veterans and military spouses to find ways to give back to military communities. After all, they know first-hand what the needs of the community are and how to put their best efforts forward to help. Dr. Lisa Di Enno is no different. After...
There truly are no words for what is happening in America right now. First, we were dealt a pandemic, which resulted in social distancing and stay-at-home orders. Now, we are dealing with civil unrest, due to police brutality. 2020 is halfway over and we have endured...
Life is busy. Most people are constantly juggling a million things and deadlines each week. My motto is, “if it isn’t written down, it is forgotten.” Checklists help me stay organized. Do you like checklists? The Checklist Book is a perfect read for you if you thrive...
Relocating every 3-4 years can be challenging for military families. Move My Way: A Moving Journal for Kids is a journal that helps children keep track of their feelings, special places and memories of the home they are leaving, as well as predictions about their new...
It’s Earth Day and a perfect time to think about how to be nicer to our planet. I am sure you are already doing your part by recycling, but there are so many other ways we can improve our daily activities to be more earth friendly. Below are a few practical ways to be...
