by Strength 4 Spouses | Apr 15, 2021 | Featured, holistic healing, Personal Development, reflection
Guest Post by Michele Sammons Mindfulness is a way of being present and paying attention to all the little details around you. I like to think of mindfulness as choice. Each moment, each here-and-now is full of possibilities and potentials. When you become fully...
by Strength 4 Spouses | Apr 11, 2021 | Education, family, Featured, military life, motherhood, reflection, Uncategorized
The early years are crucial for development, building a sense of self, trust, social and emotional skills, a love of learning, and so much more. A negative experience in any of these areas can have lasting effects on children and their educational journey. This is why...
by Strength 4 Spouses | Mar 30, 2021 | Education, family, Featured, holistic healing, Personal Development, Recommended Products
Have you ever wondered what changing your diet could do for your life? Maybe you have tried a few fad diets that gave you short term results but not a lifestyle change that worked for you. A plant-based diet is not a new concept, but is gaining traction in many...
by Strength 4 Spouses | Mar 25, 2021 | career, Faith, family, Featured, military life, motherhood, Personal Development
I became a first time mom not only at the age of 40, due to infertility, but also right smack dab in the middle of a national pandemic. My son was barely six months old when the entire world shut down in March of 2020. All of the socializing we were out doing, the...
by Strength 4 Spouses | Mar 13, 2021 | family, Featured, healing, marriage, military life, motherhood, reflection
After Meghan and Harry’s mind boggling interview with Oprah last week, the chatter about whether people agree or disagree with what was discussed in the interview has blown up social media and the news media at large. I am a big fan of Princess Diana and see how...
